Tuesday, June 9, 2009

Healthy cooking


I am having selective recently and my choice is nutrition n diet...
We have a lot of assessment in this selective...
One of it is to cook healthy foods and this is a competition n marks given assessment...
We worked in groups of five...
In the begginning,we decided to prepare sushi n salad n smashed potato...
But at last,we decided to prepare fried rice^^

Last Friday,we made a salad but eventually find out that this japanese salad is too simple so we changed our recipe to fried rice^^

before decoration^^
This is the fried rice that I fried this afternoon...
It's very healthy in its ingredients but taste is not enough nice as what we eat normally...
It's bcoz I didnt add any sauces in it...

after decoration^^
This is my final product^^
Nice??

2 comments:

tra said...

good luck with your cooking contest, Yen. More ingredients for the sushi will do !!

嫣Yen said...

yes,Tra...

Thx for ur comments yar ^^

Muackss...